BacktoHealth wrote Jan 06, 2009 : Today I went to the grocery store to pick up a few items and as I was waiting for my turn I grabbed my favorite women's magazine because, as usual, the colorful cover with the promise of losing 10 lbs by the time I loaded the groceries into my car re...
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Tags: back injury diet Weight Loss
jmcgregor wrote Dec 01, 2008 : So, I weighed myself earlier and so far I've lost 91lbs. I must admit, I'm amazed because I've been going through so much these last few months, my ex is still making life hard for me but I am now pretty much over her and sort of glad to not be with ...
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Tags: Diet Mental Issue Weight Loss
sandandcandles wrote Dec 01, 2008 : Exercise: Swam about 20 laps yesterday, Kids came home from dad's so hung out with them.
Food: 2 toaster waffles before gym, 6 in Subway cold-cut-combo w extra veggies. Got a load of banana peppers instead of cookies- hey, great nibbles!
I'd ra...
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Tags: craving diet swim Weight Loss
vandyslosinit wrote Dec 01, 2008 : Back to reality this morning....The reality of the fact that I have gained too much weight and not worked out for the past month! So today I had to get myself back on track. It didn't come naturally, wasn't easy. But, I laid out my workout clot...
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Tags: Low Carb Motivation Weight Loss
vandyslosinit wrote Nov 26, 2008 : I have had a good first week as far as starting to take my weight back in the right direction. I have stuck with low carb for the most part. I did have a cheat day last Saturday, but got right back on the wagon Sunday morning. I baked the Eggpl...
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Tags: Low Carb Weight Loss
timetochange wrote Oct 07, 2008 : As much soda as I drink, you'd think it was a major food group! Seriously, I start with breakfast and suck down soda until bedtime, sometimes 2 or 3 bottles a day (12 oz. bottles, not 2 liters!) Still, that's a lot. A lot of sugar, a lot of cal...
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Tags: addiction Calories challenge diet Frustration habits soda
Wantoloseweight wrote Sep 25, 2008 : Well when I got home yesterday, I got something in the mail that I was waiting for almost a month, I got my daycare paid, rent & whatever I could afford, I bought groceries (healthy 1's). I bought minimal junk food. I only bought hot dogs & t...
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Tags: diet Motivation
